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Orthopaedic Care

We offer both pre and post surgical orthopaedic rehabilitation


At Body and Mind Physiotherapy we specialise in assisting our patients to return to optimal strength, function and mobility after surgery. We begin this process before your surgery (prehab) as this makes a big impact on your recovery after your operation.

The road to recovery can be long following surgical procedures, however with focused treatment and exercise, patients can reduce recovery time significantly. Rehabilitation is different for each surgery, but normally involves a graduated strengthening program, and specific hands-on techniques to restore correct joint mobility and muscle flexibility.

Working closely with your surgeon we develop focused individual treatment plans and practical goals that aim to restore a normal life and, in most cases, improve your level of pre-surgery strength and fitness.

At Body and Mind Physiotherapy we have extensive experience rehabilitating people from a variety of surgical procedures. Below is a list of common surgeries we see (this is not exhaustive).

  • ACL reconstruction
  • Meniscal repairs
  • Ligament repairs
  • Arthroscopies
  • Patellofemoral re-alignment
  • Total knee replacement
  • Mircrofracture/ Chondroplasty

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