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Gym & Studio

Body and Mind Physiotherapy

Gym/Studio Timetable

Monday/19:00 – 20:00

Ben/Kim

Injury Prevention (Petersfield Tri Club)

Tuesday/09:00 – 10:00

Lucy Brown

Mat Pilates

Tuesday/10:00 – 11:00

Lucy Brown/Charlotte

Strong and Steady Balance class

Tuesday/18:00 – 19:00

Lucy Brown

Sport-fit Strength and Conditioning

Wednesday/11:00 – 12:00

Ben

Hip and Knee Pre and Post Op

Thursday/17:00 – 18:00

Vicky/Ben

Adolescent Strength and Conditioning

Friday/06:30 – 07:30

Ben/Charlotte

Sport-fit Strength and Conditioning 

Friday/18:15 – 19:15

Lucy Garred

Mat Pilates